My dear, sister, use it VERY sparingly in the egusi soup o! Some people add it to Egusi Soup … * Okazi/Ukazi/Afang Leaf(Gnetum Africanum) is used for cooking Afang soup and Okazi/Ukazi Soup.... Jump to. To prepare egusi soup with waterleaf is not difficult at all. See recipes for Chicken peppersoup with uziza leaf too. Pour ½ cup of water and blend till it forms a thick paste. There are different ways of making egusi dish; Boiling or fried with different vegetables of choice. It gives the most amazing flavor and feel to soups that I just absolutely love. Uziza seed is first ground before use while uziza leaf can be shredded or used as a whole leaf depending. So I present to you, my two vegetable Egusi and roasted fish with a sprinkle of uziza… So today I have decided to bring some interesting flavour which is what Egusi Soup with Uziza lumps. Lol! assorted Meat and Fish – Beef, Cow Tripe,Fish, Stock Fish, and/or Smoked Fish. Required fields are marked *. Preservation. 80 homemade recipes for uziza leaf from the biggest global cooking community! Lastly, add in your sliced Uziza leaves, stir and adjust for seasoning, allow cooking for the next 10 seconds and then, remove from heat. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. This other vegetable is a flavour packed leaf that will serve as the accent to the soup because like I said earlier, Egusi has its own flavour and the last thing you want is to tamper with that. Then, add water and boil for 30 minutes. Different flavours can be achieved by adding some interesting elements, like Uzuza, Fluted Pumpkin Add the pumpkin, water leaf, bitter leaf, Oziza leaf or Afang leaf; Stir the content for few minutes; Now you can serve the dish happily. Pimienta de Guinea africana Guinea pepper grain of paradise seeds atare genuine quality $8.77 ($4.22 / 1 Ounce) : @nks_kitc, What is perfection in your tribe? Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. Furthermore, a typical food that calls for uziza seeds also calls for uda (negro pepper). You should try it! Egusi soup can be made and enjoyed in different ways, adding this vegetable brings a unique kind of flavour to this soup. Press alt + / to open this menu. Udomoh Eshemokha. This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. For this, a tablespoon of pepper soup mix is good. Stock fish Okro soup can be cooked with egusi lumps and if that is the case, then cook with the lumpy egusi soup recipe and then add your okro at last. This soup is prepared by most tribes in Nigeria in many different ways. Same with the dry fish and add with little water. (adsbygoogle = window.adsbygoogle || []).push({}); Post was not sent - check your email addresses! Adverts: Send Us a Dm This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Add melon seeds, onion and 1 habanero pepper in a blender. Fried Egusi Soup with Uziza Leaf vegetable Variations. Difference Between Okazi(Ukazi),Utazi, and Uziza leaves. Save my name, email, and website in this browser for the next time I comment. I used Uziza Leaf for this soup, if you don’t already know, Uziza is my favorite leaf to cook soups with. Egusi Soup can be mixed with milk. Working on menu development for dobbyssignature could be really exciting although it sometimes feels like i haven't even gotten halfway yet. So after conversation with a friend about using uziza in egusi soup, I decided to try it as it sounded quite interesting. Nowadays, I include Uziza leaves to my Okra soup, and Ogbono soup, especially when celebrating among my Igbo friends, and the result? 15-20 pieces assorted meat. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. You should try it! Ingredients : ( 3 litre soup ) 6 cups of ground egusi (pumpkin seeds) 1 cup washed bitter leaf. Your email address will not be published. Uziza can be used as a leaf or as its seed, which is usually dark and tiny in size. Ji Mmiri Oku (Yam Pepper Soup for New Mums) Uziza Alternatives. Required fields are marked *, Building a community of African Food Lovers; One User at a time. https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe This soup is prepared by most tribes in Nigeria in many different ways. They are added to soups at the end of cooking, in the last 5 minutes. Successfully did that yesterday and i must confess there's a difference in the taste from my regular version. Egusi soup, Nigeria’s most common soup can be varied with different vegetables and meats. Easy method of cooking Egusi soup with fresh tomatoes (frying method). : @no, How do you like your bread? A. Eba The leaves, whether whole or ground, are used in soups. 81 homemade recipes for uziza leaf from the biggest global cooking community! The leaves, whether whole or ground, are used in soups. It’s very tasty and nutritious and loved my many Nigerians. Thankfully, no one else has to eat it with me. May 2020. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Notify me of follow-up comments by email. Firstly, wash the meat, spice with Onga seasoning, onions, and salt. Delicious Fried Egusi Soup with Uziza Leaf – How to Make besthomediet April 13, 2020 April 13, 2020 Delicious Fried Egusi Soup tastes good with a sweet aroma that comes out of the fried melon seed; it’s tasty and appetizing to the eyes too. Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. I had always used a sprinkle of utazi, but uziza sounded brilliant. Fresh Pepper You can find Vitamins C, B1, B2 and A in Egusi soup. Fried Egusi Soup with Uziza Leaf can also be called Uziza Leaves Stir-Fried Egusi Soup Recipe which means the frying method of preparing egusi soup garnished with uziza leaves. Your email address will not be published. Accessibility Help. Fried Egusi Soup is Nigerians favorite. Apr 13, 2020 - Nigerian fried Egusi Soup Recipe is a ground melon seed used as thickener with leafy vegetables, meat, fish and other soup ingredients, eaten with swallows Just like the Health Benefits of Drinking Green Tea on An Empty Stomach for Weight Loss and Health Benefits of Lipton Diet Green Tea for Weight Loss , uziza leaves can also perform the same ability. You ca, EWA AGOYIN RECIPE TAG A FRIEND WHO NEEDS TO S, What's that meal you can't miss in your weekly mea. The dietary fiber in uziza leave will be loved by women once they know one of the health benefits of uziza leaves. It’s usually prepared with vegetables like pumpkin leaf (ugu), bitter leaf, uziza leaf, waterleaf etc. Uncategorized. Now scoop melon paste into the pot in little bits, be sure not to stir it together, cover and allow cook for 10 minutes. Finally add the uziza leaves, mix together and allow to cook for 5 minutes. #afrifoodnetwork No known alternative. The process is not that difficult; once you’ve grounded your Egusi, shred your vegetables, the cooking starts. Ships from and sold by Carry Go Market. Lastly I learnt to fry the ground egusi slightly in palm oil from my Mum before adding it to the soup. Since this Egusi soup features so often on our meal time table anything to jazz it up is a welcome idea. Yessoo, try egusi soup with rice and thank me later, Your email address will not be published. Your email address will not be published. : @t, What Drink will go with this Cow Leg and goat meat, Bring your favorite Swallow,Let's dig In! SEAFOOD, Are you awake or should I wake you up with Edikaik, List of Nigeria Food Stuffs – Everyone Loves Number 1. Fourthly, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Also use it to cook okro soup, egusi soup and practically every type of Nigeria soup works well with uziza. Egusi soup is rich in vitamins, proteins and fat. Sorry, your blog cannot share posts by email. This is one soup every tribe in Nigeria claims to be their native soup. Egusi Soup With Uziza Leaves- Photo Source: https://www.youtube.com 2. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Ingredients necessary: blended egusi, chopped onion, ground crahfish, fresh tomatoes, meat, kpomo, stockfish palm oil uziza leaf seasoning cubes, salt to taste etc. For that special Flavor and Aroma. Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy) June 2, 2020. Simply Amazing! Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window). Read Also: How To Prepare Edikang Ikong Soup With Beef. B. Can't stop laughing a, My kind of breakfast in bed Two plates, Which would you prefer for dinner? It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Tag: uziza leaf in egusi soup. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Mehnnnnn!!! (Uziza Leave) $19.45 ($19.45 / 1 Count) Only 12 left in stock - order soon. I believe i'l give credit to the yellow pepper and the Uziza Leaf and also blending onion in the egusi. See recipes for Chicken peppersoup with uziza leaf too. Abuja, Nigeria. Cellular Components of Fruits and Vegetables. But it was a lot of effort so had to swallow my annoyance and eat the thing. Amazing health benefits of uziza leaf and seeds, how does uziza affect pregnancy? This item: Uziza leaves - 3oz bag, dry vegetable used for soup, stew, rich in vitamins,Natural. Thirdly, heat your frying pan with red palm oil for 30 seconds, add in the grounded egusi and start frying. Add rodo/peppers, crayfish, spices, about 2 cups of water ( don't add too much of the proteins you're using is small and vice versa ), stir and continue to cook for about 10 minutes. You can cook achi soup in many ways simply by combining achi and bitter leaf; achi and uziza leaves; achi with ukazi or achi soup with ugwu. Nigerian fried Egusi uziza Soup Recipe is a ground melon seed used as a thickener with any leafy vegetable mentioned above, and other soup ingredients. What will you have this with for lunch? Even though Egusi Ijebu is my favorite kind of Egusi, this one is a close second. One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. Home » Eastern Nigeria Recipes » Egusi recipes » Soup Recipes » » Eastern Nigeria Recipes » Egusi recipes » Soup Recipes » I made the mistake of mixing the "UTAzi" with the "UKAzi" and what I had was a very strange looking and almost bitter-leaf tasting egusi soup! After that, wash your stockfish thoroughly and add to the boiling meat and cook for another 10-15 minutes. 1 chunky stockfish. Sections of this page. Serve with any choice of swallow, even with rice! Stir constantly to avoid burning until completely dry. However, this recipe is to coach us on how to make this simple dish of fried egusi with Uziza leaf. I wanted some egusi soup with something different to it. Egusi soup can be made and enjoyed in different ways, adding this vegetable brings a unique kind of flavour to this soup. It is often served with swallows like Semolina, Pounded yam, Garri, Fufu, Tuwo chinkafa, and Amala. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Uziza is an African plant, of which two parts are used: the leaves and the berries. Some people add it to egusi soup and other vegetable soups. Wash your hands and fe, You hungry and tired to go out to get food? Let's gather here if you momma ever made you use t, Where are my Amala lovers? When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. Fried Egusi Soup with Uziza Leaf vegetable Variations, How to Make Fried Egusi Soup with Uziza Leaf, Budget-Friendly Nigerian Foods That Will Save You Money, How to Make Nigerian Egusi Soup with Lumps, Old Fashioned Cabbage Vegetable Beef Soup Recipe, Nigerians and Our Swallow: 7 popular Nigerian swallows, Jollof Spaghetti: How to Make Easy Nigerian Spaghetti Jollof, African Walnut Fruits | Health Benefits To Humans | Side Effects, How to Make the Best Classic Shrimp Scampi, Ugu Juice Side Effects & Health Benefits of Pumpkin Leaf Juice, A handful of Uziza leaves (finely sliced). Egusi is one of the most popular dish in Nigeria. Driven by passion, as the Head of content for African Food Network, she strives to curate exciting, fun, informative and functional content. Can you finish this all by yourself? Egusi Soup can be prepared in different ways in various tribes. It is mostly used with uda for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup) especially for new moms after pregnancy, uziza leaf soup, and Oha/Ora soup. Serve with Pounded yam, Fufu, Rice or any staple food. If you don't have ehuru, uziza, uda pod you can use pepper soup mix depending on the quantity you're cooking. Well, the dietary fiber in uziza leaves is effective in losing weight. If you want a remedy to support your smooth skin, then Egusi soup can grant you with Alpha-tocopherol – it`s a Vitamin E component that helps to make your skin better. it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! Wash the meat properly at least twice. Put in a clean pot along with the stockfish, smoked fish, crayfish, the second habenero pepper, scotch bonnet pepper, palm oil and allow to boil for 15 minutes. Other Achi recipes Achi thickener can be substituted for Cocoyam when making oha soup, egusi soup, and other Nigerian soups that require thickener. I also add uziza seeds and leaves to mine which makes it spicy and flavourful. EGUSI UZIZA SOUP - SISIYEMMIE. HOW TO COOK OKRO SOUP WITH UZIZA (HOT LEAF) VEGETABLES INGREDIENTS: 1 kg beef or goat meat 1 pack dry stock fish 2 medium sized dry cat fish 1 cup ground crayfish 8 large snails (Optional) While reading this article, we should put Fela’s ‘Water no get enemy’ song on replay. As you can see, these vegetables are special vegetables unique to Nigeria. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense) brings an exquisite flavor and unique taste to the soup. Let’s dig in! When I watched the tutorial it felt like I could perceive the aroma of the soup,so I knew I just had to try it. Jennifer is a food enthusiast, Writer/Content Creator. Follow Us Today. In addition, you can use uziza to make pepper soup, oha soup, bitter leaf soup, vegetable soup, yam poridge and yam pepper soup. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Photo Source: https: //www.youtube.com 2 with me ) uziza Alternatives is for... Of effort so had to swallow my annoyance and eat the thing tablespoon! To make this simple dish of fried egusi with uziza leaf from the biggest cooking... Nutritious and loved my many Nigerians this browser for the next time comment... Not that difficult ; once you ’ ve grounded your egusi, shred your vegetables, the starts. Difference Between Okazi ( Ukazi ), bitter leaf, uziza, uda pod you can pepper!: add uziza in addition to ora/oha leaves when cooking ora soup cook okro soup, egusi soup so! Shredded or used as a leaf or as its seed, which is egusi! Its seed, which would you prefer for dinner s VERY tasty and nutritious and loved my many Nigerians coach! Your egusi, shred your vegetables, or made to appear lumpy with! My kind of flavour to this blog and receive notifications of New posts by email my name email! Receive notifications of New posts by email 5 minutes Amala Lovers with fresh tomatoes ( method! Up with Edikaik, list of Nigeria soup works well with uziza Leaves- Photo Source https! Pepper ) with red palm oil for 30 minutes know what quantity to use…always remember that Hausa... As the uziza leaves Leaves- Photo Source: https: //www.youtube.com 2 add water and blend it! Enter your email uziza leaf in egusi soup to subscribe to this blog and receive notifications New. This blog and receive notifications of New posts by email enjoyed in different ways, this... For dobbyssignature could be really exciting although it sometimes feels like I have n't even gotten halfway yet egusi. The uziza leaves - 3oz bag, dry vegetable used for soup, I decided to bring some flavour. Or used as a leaf or as its seed, which is what egusi soup with!! Used in soups in Vitamins, Natural cooking community Chicken peppersoup with uziza Leaves- Photo Source https... Popular dish in Nigeria in many different ways be varied with different of! Onion and 1 habanero pepper in a blender – Beef, Cow Tripe,,... With swallows like Semolina, Pounded yam, Fufu, rice or any staple.. Song on replay mix together and allow to cook for another 10-15.... N'T even gotten halfway yet or ground, are you awake or I. For 5 minutes be really exciting although it sometimes feels like I have n't even gotten yet! Is what egusi soup is prepared by most tribes in Nigeria in many different ways in various.. A sprinkle of utazi, but uziza sounded brilliant Fish – Beef, Cow Tripe Fish... For dobbyssignature could be really exciting although it sometimes feels like I have even. And website in this browser for the next time I comment varied uziza leaf in egusi soup different vegetables and meats prepare soup! For another 10-15 minutes ½ cup of water and boil for 30 minutes How do you like bread! Item: uziza leaves, egusi soup features so often on our meal time table to..., even with rice, add in the last 5 minutes dobbyssignature could be really exciting although it sometimes like... Swallow my annoyance and eat the thing it is often served with swallows like Semolina, Pounded,. Cup of water and boil for 30 minutes tasty and nutritious and loved my Nigerians... Hungry and tired to go out to get uziza leaf in egusi soup good with a friend about using in. They know one of the important ingredient that comes out of the health benefits uziza! L give credit to the eyes too Amala Lovers cooking starts Fufu, Tuwo chinkafa, and website this... With swallows like Semolina, Pounded yam, Fufu, rice or any staple food this soup coach Us How!, even with rice here if you momma ever made you use t, Where are Amala! Meat, spice with Onga seasoning, onions, and uziza leaves - 3oz bag, dry vegetable used cooking. ’ song on replay amazing flavor and feel to soups that I just absolutely.., these vegetables are special vegetables unique to Nigeria with Edikaik, list of Nigeria soup works well with.! Absolutely love the Boiling meat and cook for 5 minutes prepare Edikang soup. This article, we should put Fela ’ s VERY tasty and nutritious and loved my many Nigerians give. Are special vegetables unique to Nigeria important ingredient that comes out of the important ingredient comes... Thirdly, heat your frying pan with red palm oil from my regular.... In losing weight making egusi dish ; Boiling or fried with different vegetables and meats Pounded... Leaf can be shredded or used as a whole leaf depending ‘ water no get ’! So often on our meal time table anything to jazz it up is welcome. And nutritious and loved my many Nigerians, utazi, but uziza sounded brilliant, onion and habanero. Or any staple food in uziza leave will be loved by women once they know of. After conversation with a local melon seed ; it looks appetizing to the soup negro pepper ) grounded! For cooking Afang soup and Okazi/Ukazi soup.... Jump to kind of in!, no one else has to eat it with me sprinkle of utazi, Amala. The meat, spice with Onga seasoning, onions, and Amala so I... - 3oz bag, dry vegetable used for soup, egusi soup sent uziza leaf in egusi soup check your email!. The important ingredient that comes on your list is uziza seed is first ground before while! Dark and tiny in size Us on How to prepare egusi soup can be made and in... Fufu, Tuwo chinkafa uziza leaf in egusi soup and website in this browser for the next time I.! Blog and receive notifications of New posts by email shredded or used as a leaf or as its,! Not difficult at all ’ ve grounded your egusi, this recipe is to Us. Egusi is one soup every tribe in Nigeria leaves ( piper guineense brings! Loves Number 1 Us a Dm Follow Us today list is uziza seed or leaf also known as.... Also known as Miyan Gushi in Hausa, Ofe egusi in Igbo and Efo Elegusi in Yoruba a sweet-smelling that! Menu development for dobbyssignature could be really exciting although it sometimes feels like I have n't even gotten halfway.! And nutritious and loved my many Nigerians this recipe is to coach Us How! ) soup: add uziza in egusi soup and practically every type of Nigeria food Stuffs – Everyone Number! Let 's gather here if you momma ever made you use t Where. Which would you prefer for dinner to eat it with me pepper and the berries Igbo., which is what egusi soup be made and enjoyed in different ways adding. Native soup uziza leaves, what is perfection in your tribe can not share by. Vegetable soups difference Between Okazi ( Ukazi ), utazi, and leaves! Rich in Vitamins, Natural two plates, which would you prefer for dinner vegetables unique Nigeria. Sprinkle of utazi, and Amala you 're cooking for New Mums ) uziza Alternatives in claims. Out of the health benefits of uziza leaf, uziza leaf can be in., stock Fish, stock Fish, and/or Smoked Fish ’ ve grounded your egusi, one... On the regular egusi soup is prepared by most tribes in Nigeria in many different ways cooking community ’! Marked *, Building a community of African food Lovers ; one User at time! ( piper guineense ) brings an exquisite flavor and feel to soups that I just absolutely love fresh even! See, these vegetables are special vegetables unique to Nigeria email address subscribe... Ingredients: ( 3 litre soup ) 6 cups of ground egusi slightly palm! Dark and tiny in size welcome idea of uziza leaf too is not that ;! Ofe egusi in Igbo and Efo Elegusi in Yoruba Nigeria ’ s most soup! Loved by women once they know one of the fried melon seed egusi! In addition to ugu, spinach or bitter leaves when cooking ora soup, Natural and Efo Elegusi Yoruba... A twist on the regular egusi soup with Beef 1 habanero pepper in a blender Fela. Tribes in Nigeria ( Ukazi ), bitter leaf used in other delicacies.. it s. To the eyes too and Fish – Beef, Cow Tripe, Fish, stock,! Of which two parts are used in other delicacies.. it ’ s ‘ water no get enemy ’ on. So had to swallow my annoyance and eat the thing you 're cooking * Okazi/Ukazi/Afang (... Your email address will not be published sprinkle of utazi, but uziza sounded brilliant Fufu, rice any... The end of cooking, in the egusi soup can be varied with vegetables! In Vitamins, Natural it forms a thick paste } ) ; was! Can be varied with different vegetables and meats egusi dish ; Boiling fried. Melon seed ; it looks appetizing to the soup left in stock - order soon can find Vitamins,... Email address will not be published which would you prefer for dinner washed bitter.! Can see, these vegetables are special vegetables unique to Nigeria, one! Health benefits of uziza leaves ( piper guineense ) brings an exquisite flavor and unique to.

uziza leaf in egusi soup

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